We all know it’s important to be physically active, yet most of us aren’t getting enough exercise on a regular basis. Despite all the stats and warnings about the impact a sedentary lifestyle has on our health, it can be challenging to make exercise a part of our regular routine.
At the YMCA, we know it’s hard. But we’re here to make it easier for you. With more than 120 Health & Fitness centres across Canada, you’ll find the support you need to help you and your family get and stay active.
Learn more about YMCA Health and Fitness
Why We're Different
The YMCA is more than a gym, we're a place where you'll find the support you and your family need to get moving on the path to better health.
Our Programs
We offer lots of ways to stay active and healthy. From classes to individual work-outs, you'll find something that fits you.
How to Join
Learn more about becoming a member at your local YMCA.